ironman old orchard beach Nifty 50

http://www.thestrongtriathlete.com

Ben Greenfield, the 2008 National Strength and Conditioning Association Personal Trainer of the Year, presents "Nifty 50." This free online instructional weight training video accompanies the e-book "Top 12 Resistance Training Routines for Triathletes" which can be found at http://www.thestrongtriathlete.com.

Visit http://www.thestrongtriathlete.com for more information.

ironman old orchard beach Nifty 50
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Sports	Upload TimePublished on 7 Jun 2008

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